All Images © 2010 Lori Andrews
Saturday, February 5, 2011
chocolate mango inside-out roll with dipping sauce
what?! um yes. so delicious.
Ingredients:
(makes 1 roll of 8 pieces)
For the ISO
1/2 nori sheet
200g raw sushi rice
220 ml water
30 ml rice vinegar
15g sugar
1 1/2 tsp. salt
1 Tbsp honey
1 Tbsp hazelnuts, finely chopped
50g mango, cut into strips
50g melon, cut into strips
50g strawberries, sliced into thin strips
100g plain dark chocolate, finely grated
Dipping or drizzling sauce
Ingredients:
220g plain dark chocolate melted
Directions:
to prepare the sushi rice-
1. Rinse your rice well, between 3-5 washes until it runs clear in a fine mesh sieve. Set aside and drain for 1 hour.
2. Put the rice and water into a heavy saucepan with a lid. Heat over medium/high heat and bring to a boil. Don't lift the lid. It should take about 5-7 minutes to come to a boil. Reduce heat to low and cook for another 5-7 minutes. Turn off heat. Don't lift lid but let rice stand for another 10 minutes.
3. While the rice is standing. Make your own sushi vinegar in a non reactive bowl with the rice vinegar/sugar and salt, stirring until sugar and salt are dissolved.
4. Transfer the hot cooked rice to a flat based bowl. Use a spatula to gently spread the rice out evenly. Using the back of the spatula sprinkle the sushi vinegar over the rice. Use the spatula to cut through the rice and turn it over in sections to distribute the vinegar. Have someone else fan the rice (with a fan or a magazine) as you turn it to cool the rice quickly and it will absorb the vinegar mixture. Don't stir or mix the rice as it will get mushy. just turn it.
Directions for the inside-out rolls
1. Place the nori sheet on a chopping board and cover it with the prepared sushi rice. Turn it over and spread the honey over using the back of a spoon, then cover it with the hazelnuts, mango, melon and strawberries. Roll it up to make an inside-out roll (use a rolling mat and saran wrap to make this easier), then flip it over and roll it in the grated chocolate until coated.
note: there are hundreds of free online sushi rolling tutorials, just look for inside-out rolls.
2. Cut the roll into 8 pieces , drizzle with melted dark chocolate. Serve extra melted "dipping" chocolate along side for any chocoholics.
Sunday, January 16, 2011
Chocolate Whoopie Pies
Gluten Free Chocolate Whoopie Pies!
After seeing these treats on tv, on the Internets and on my flickr friends photo streams I simply HAD to try them. I used this recipe. I have to say, whoopie pies are delicious! I also have to say I do not recommend anyone make them ever. Sugar, vegetable shortening, marshmallow fluff! These are bad for you. I ate 2.
Whoopie Pie Recipe-
Ingredients:
Directions:
Filling recipe-
Ingredients:
Sunday, June 6, 2010
Quinoa chocolate cake

My MIL made me this delicious cake for my birthday. I loved it. I intend to make it myself sometime. When I make it, I will replace the milk with rice milk and the processed cane sugar with sucanat. It is super moist and really delicious! Buckarooken loved it as well. That's the thing with gluten free chocolate cakes, they are just as good as regular cakes. Only this one is made with whole quinoa which is fabulously good for you.
Ingredients-
2/3 cup white or golden quinoa
1 1/3 cups water
1/3 cup milk
4 large eggs
1tsp. vanilla extract
3/4 cup butter, melted and cooled
1 1/2 cups sugar
1 cup unsweetened cocoa powder
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
Directions-
1. Combine the water and the quinoa in a medium saucepan and bring to a boil. Reduce heat and simmer, covered for 10 minutes. Fluff with a fork and cool.
2. Preheat oven to 350°F. Lightly grease two- 8" round cake pans. Line the bottoms of the pans with parchment paper.
3. Combine milk, eggs and vanilla in a blender, add the 2 cups of cooked quinoa and the butter. Blend until smooth.
4. Whisk together sugar, cocoa, baking powder, baking soda in a medium bowl. Add the contents of the blender and mix well. Divide the batter between the two pans and bake on center rack of oven for 40-45 minutes (until a knife inserted comes out clean). Remove cakes from oven and cool completely in the pans before serving. You could make a two layer cake and frost it at this point. Or just serve each cake as is (my preference).
5. Eat for dinner, lunch or breakfast until the cake is gone. :)
Tuesday, October 6, 2009
Crispy oatmeal & cacoa nib cookies

Ingredients:
1 cup all purpose gluten free flour
3/4 tsp. baking powder
1/2 tsp. baking soda
1/2 teaspoon salt
1 3/4 sticks of butter (1/2 cup sticks), room temperature
1/4 cup Agave syrup
3/4 cup sucanat
1 egg
1 tsp. vanilla extract
1 1/2 cups (wheat free -uncontaminated) rolled oats
1/4 cup organic cacoa nibs (raw chocolate)
Directions:
1. preheat oven to 350 °F. Line large baking sheets with parchment paper.
2. In a medium bowl, mix the flour, baking powder, baking soda and salt together.
3. Using a paddle attachment on your mixer, at med low speed, beat the butter and the sucanat and agave syrup for a minute or two until fluffy. Add the egg and vanilla, beat again for half a minute. Add the flour mixture and mix until incorporated. Gradually add the oats and continue mixing on low until everything is combined well. Add the cacoa nibs and stir to combine.
4. Using your hands, make balls with slightly less than 2 Tbsp of dough and spread out on parchment leaving at least 2 1/2 inches between each cookie. Flatten slightly with your fingertips before baking for 11- 14 minutes. Bake only one cookie sheet at a time. When the cookies are flat and deep golden brown, remove from oven and cool the cookies while still on the cookie sheets at least 15 minutes before removing from cookie sheet. You will get about 8 cookies on each sheet for a total of 24 cookies. Cookies are crispy and not overly sweet.
This recipe was adapted from a cooks illustrated recipe. I have made mine gluten free, and limited the processed sugars. The cacoa nibs are a special addition and taste great in the cookie.
Tuesday, September 8, 2009
My Sister Nancy's Chocolate Oatmeal "Energy" Bars

um, I was craving these. Don't say you weren't warned. Highly addictive.
Ingredients:
1/2 cup sucanat (or 1/2 cup packed brown sugar if you prefer)
2/3 cup almond butter (any nut butter will work)
1/4 cup agave syrup (corn syrup is in her recipe)
1/2 cup butter - room temperature
2 tsp. vanilla
3 cups uncontaminated rolled oats
1/2 cup shredded coconut
1/2 cup raw sunflower seeds
1/2 cup dried cranberries (or blueberries or raisins.....)
2 tbs. sesame seeds
1 cup organic dark chocolate chips (less if you prefer more fruit to chocolate ratio. we don't.)
Directions:
1. Preheat oven to 350°
2. Combine all ingredients in a large bowl and stir well to mix, Pour into a 9x18 baking dish and press down well to an even bar. Bake for 15-20 minutes or until lightly browned. let cool completely before cutting or even refrigerate for a bit to set.
Saturday, April 4, 2009
Waiting for Spring flourless chocolate cake

This was adapted from a cooks Illustrated recipe. You don't need to add the coffee. But I can't imagine why you wouldn't! This flourless chocolate cake is the ultimate treat for someone on a gluten free diet. We have used Green & Blacks dark chocolate as it is gluten free. This is not health food. Eat only one piece and then find other people to share with. haha
honestly, I thought I would make this just for the blog. The cake actually caused me a bit of pain due to the large amounts of fat and sugar. if you have IBS, just eat the tiniest slice. k?
Ingredients:
8 large eggs, cold
1 lb. organic dark baking chocolate, chopped
1/2 pound unsalted organic butter, cut into 1/2 inch chunks
1/4 cup strong coffee
1. Adjust oven rack to lower-middle position and heat oven to 325 degrees. Line bottom of 8-inch springform pan with parchment and grease pan sides. Cover pan underneath and along sides with sheet of heavy-duty foil and set in large roasting pan. Bring Kettle of water to boil.
2. Beat eggs with mixer at med/high speed until volume doubles to approximately 1 quart, about 5 minutes.
3. Meanwhile, melt chocolate and butter (adding coffee) in large heatproof bowl set over pan of almost simmering water, until smooth and very warm (about 115 degrees on an instant-read thermometer), stirring once or twice. (For the microwave, melt chocolate at 50 percent power for 2 minutes, stir, add butter, and continue heating at 50 percent power, stirring every minute, until chocolate and butter have melted and are smooth, another 2 to 3 minutes total.) Fold ⅓ of egg foam into chocolate mixture using large rubber spatula until only a few streaks of eggs are visible; fold in half of remaining foam, then last of remaining foam, until mixture is totally homogenous.
4. Scrape batter into prepared springform pan and smooth surface with rubber spatula. Set roasting pan on oven rack and pour in enough boiling water to come about halfway up side of springform pan. Bake until cake has risen slightly, edges are just beginning to set, a thin glazed crust (like a brownie) has formed on surface, and an instant-read thermometer inserted halfway through center of cake registers at 140 degrees, 22 to 25 minutes. Remove cake pan from water bath and set on wire rack; cool to room temperature. Cover and refrigerate overnight to mellow (can be covered and refrigerated for up to 4 days).
5. About 30 minutes before serving, remove springform pan sides, invert cake on sheet of waxed paper, peel off parchment pan liner, and turn cake right side up on serving platter. Sieve light sprinkling of confectioners' sugar or unsweetened cocoa powder over cake to decorate, if desired.
Monday, March 16, 2009
NEW Chocolate Macaroons

Variation-
Chocolate Macaroons-
pre-heat oven to 350°F
Ingredients:
3 egg whites
1/8 teaspoon salt
3 Tbsp. Organic Blue Agave nectar
1 teaspoon vanilla extract
1 teaspoon coconut oil (melted)
1 1/2 cups shredded organic coconut
2 Tbsp. Organic Cocoa
Directions-
1. In a large mixing bowl, Whisk egg whites and salt until stiff
2. Combine the melted coconut oil in a small bowl with the Organic Blue Agave and vanilla
3. Fold agave syrup mixture, coconut and cocoa into the beaten egg whites until combined. don't over mix.
4. spoon tablespoons of mixture onto parchment paper lined baking sheet
5. gently shape the tops of the macaroons into a peak with your fingers
6. bake in 350°F oven for 14 minutes.
7. enjoy
Wednesday, February 18, 2009
chocolate drizzled rice puffs

Ingredients:
2 tsp. organic extra virgin coconut oil
1/2 cup Brown Rice syrup
2 Tbsp. honey (unpasteurized creamed honey)
3 Tbsp. crunchy almond butter
1 Tbsp. vanilla extract
1 cup organic crispy brown rice cereal
3 cups organic puffed rice
2 cups organic puffed millet
1/2 cup sunflower seeds
1/2 cup currants
80g organic dark chocolate (Green &Blacks organic Dark chocolate with extra cocoa butter for easier melting)
Directions:
1.Heat oil in large pot (on med heat)
2. add rice syrup, honey and almond butter, stirring constantly until the mixture is bubbly.
3. Remove from heat and stir in vanilla
4. Add remaining ingredients and mix well with wooden spoon
5. Press into a 9x9 ungreased pan and press the mixture flat with a spatula (press firmly!)
refrigerate to set
break up dark chocolate and melt in double boiler or microwave (microwave instructions- melt on 50% power, stirring every 15 seconds until smooth)
drizzle chocolate over entire pan and let set.
cut into squares
it's perfectly ok to indulge your sweet tooth once in a while :)