Malaysian Red Curry of Beef

 Red Curry of Beef (or Daging masak merah)

 Very delicious.  Read the directions carefully.  you may wish to have everything measured/chopped and skinned before starting as the recipe is quite involved for newbies.


 Ingredients:
2 tsp. chopped fresh ginger
2 tsp. ground tumeric
1/2 tsp. course sea salt
1 1/2 lb sirloin steak cut into pieces (2 pieces per person)
3 Tbsp peanut oil
3 Tbsp thick tamarind water (1 oz tamarind paste placed in hot water and strained)
6 ripe tomatoes, peeled and chopped (blanch them to peel)
1 1/4 cups coconut cream (the thick creamy stuff in the tops of the cans)
handful of mint leaves and cilantro leaves, roughly chopped

Red Paste Ingredients:
3 shallots, chopped
6-8 garlic cloves, chopped
4 large red chilies, seeded and chopped
1 red pepper, seeded and chopped
1/4 cup tomato paste
2 Tbsp peanut oil

Garnish Ingredients:
4 Tbsp deep fried shallots (slice very thin and fry quickly until brown in peanut oil) (drain on paper towel)
2 oz unsalted cashews, fried in a some peanut oil until brown (drain on paper towel)
2 oz raisins, fried very briefly in oil until plump (drain on paper towel)

Directions:

1. Grind the ginger, tumeric and sea salt in a mortar to make a paste. Rub the pieces of beef all over with this paste and set aside for at least 30 minutes.

2. Make the Red Paste- blend all of the red paste ingredients together with 3 Tbsp water until smooth.  Transfer the paste to a large saucepan and simmer over med. heat for 6 minutes, stirring often. Remove from heat and set aside.

3.  Heat the oil in a fry pan and fry the pieces of beef, a few at a time for 2 minutes per side. Set aside.

4. Reheat the paste in the saucepan, stirring well for a couple of minutes, then add 1/2 cup HOT water and the tamarind water.  Bring to a boil.  Add the beef, stir and cover.  Continue cooking over medium heat for 6-8 minutes.

5. Add the tomatoes and stir to mix with beef.  Cook for a few more minutes, now add the coconut cream and continue cooking, turning meat several times, until the sauce has reduced.  Just a few minutes.  In the final minute add the cilantro and mint leaves. 

6. Serve hot with garnish of fried shallots, cashews, and plump raisins.

serve with coconut rice

Thai Red Chili Mango Shrimp

Super fast and super easy. If you don't like your food too spicy, half the spices. I generally double the spices whenever I see a recipe. haha. I made this for my fella to celebrate Canada Day. It was a gorgeous day out, so rather than spending extra time making Thai red curry paste from scratch, I "gasp" used store bought. And I don't regret it at all! Delicious! Also, the lettuce came from my very own container garden as did the cilantro. :)

Ingredients:

150ml of organic coconut milk
2 heaping Tbsp of Thai red curry paste
2 Tbsp fresh cilantro , finely chopped
2 small red chili's, finely sliced
3 to 4 cloves of garlic, finely minced
Juice of 2 limes
2 ripe mangoes
1 pound raw large shrimp, deveined with tails intact
oil for grill (coconut is best)
1 tsp. sucanat
fresh lettuce leaves
lime wedges for garnish


Directions:

1. In a medium bowl, combine the coconut milk, curry paste, cilantro, chili, garlic and lime juice and whisk together until blended. Put half of the dressing in a lidded container for the marinade and the other half will be used as dressing.

2. Cut your mangoes and cube the fruit and divide into two half's. (youtube how to cut a mango if you have never done this). Add half of the mango to the marinade and half of it to the dressing.

3. Add your shrimp to the marinade and toss to cover. Refrigerate and marinate for at least one hour. Add one tsp. sucanat to "dressing" half of your mixture and cover in another bowl refrigerated.

4. Heat your grill to a nice hot temperature, remove shrimps from marinade (discard leftover marinade) and grill until cooked through, turning once. Just a minute or so each side.

5. Remove shrimps from heat and serve on fresh lettuce leaves. Spoon mango dressing on to your shrimp and lettuce. Serve with lime wedges. Yum!

Mexican Chicken, Chili and Grilled Corn soup

This soup has kick and is very satisfying on a rainy day (like today)   It makes a full pot so you will have plenty left over.  The heat of the peppers combined with the sweetness of the corn is fabulous.  A little bit of sour from the lime and it has everything.
note: we ate this for three days for both lunch and dinner and at the end of those three days my husband turned to me and asked- "Can we make this again within the week?".  it's that good. 

First you have to make your chicken broth
The Broth
Chicken Broth Ingredients:

3 Tbsp extra virgin olive oil
5 cloves garlic, smashed
2 large red onions, rough chopped
2 cups carrots, rough chopped
2 cups celery, rough chopped
Course salt and fresh ground black pepper
1 whole organic chicken
1 sprig thyme
1/3 cup Italian parsley
1 bay leaf
1 sprig tarragon
1/3 cup celery leaves
8 whole black peppercorns

Directions:
1. Heat the oil in a large pot over med. heat.  Add the crushed garlic cloves and sauté for 2 minutes until the garlic is golden. Add the onions, carrots & celery to the pot. Season with salt and pepper and sauté for 8 minutes. 

2. Cut up your chicken into pieces with a heavy cleaver- making sure to cut the bones to expose some marrow.  Add to pot and fill the pot with water until it covers the chicken, bring to a boil.

3.  Tie the thyme, parsley, bay leaf, tarragon and celery leaves into a bouquet using butchers twine.  Add to the pot.  Add the black peppercorns to pot, bring broth to a boil, turn down to med-low, partially cover and simmer for 3 hours.  (add more water if required 1/2 way through cooking)

4. Skim off any fat, strain the chicken broth through a mesh sieve, then strain again through cheese cloth a couple of times until your broth is nice and clear.  Leave to sit and separate a while so that you can skim off the fat.  (I have a special fat skimming container that I use)

5. Hand pick the the good chicken meat and set it aside for soup recipe.

The Soup!
Mexican Chicken, Chili and Grilled Corn Soup
Ingredients:
2 Tbsp extra virgin olive oil
3 cloves garlic, smashed
2 chipotle peppers (in adobo sauce) minced
1 hot Anaheim New Mexico chili, reconstituted and chopped
1 red onion, diced
1/4 tsp. cumin
1/4 tsp. cayenne
1/4 tsp. paprika
course salt & fresh ground black pepper to taste
5 cups chicken broth  (if you don't have enough, top it up with water)
1 cup fresh tomatoes, chopped coarse and smushed with the side of a knife
1/2 tsp. dried oregano
1 1/2 cups cooked chicken (hand picked from your broth earlier)
1 handful cilantro , chopped
1/2 cup wild rice
2 cobs of corn, grilled
canola oil for grilling
1 cup canned, strained black beans
1 tsp. sucanat (or brown sugar)
handful of cilantro, minced (and some  for garnish)
Fried corn tortillas for topping
Fresh lime to taste
Creme fraiche or sour cream for the dairy lovers

Directions:
1. In a large pot, heat the olive oil over med. heat.  Add garlic and sauté for 2 minutes.  Add chipotles, chilies, red onion, cumin, cayenne, paprika, salt and fresh ground pepper.  Sauté for 8 minutes.  

2. Add the chicken broth, the tomatoes, oregano, hand picked chicken meat and a handful of cilantro.  Partially cover and simmer for 40 minutes.

3. In a separate pot, boil some water, add wild rice and cook according to package, strain.

4. Heat some canola oil, brush some oil on the corn  and grill your corn either in a cast iron pan or on a grill.  You want each side to be grill marked (slightly brown).  Slice off the corn niblets.

5.  In a cast iron pan, heat some oil on medium and add corn tortillas slices, fry until golden, set aside on paper towels.

6.  Add the corn niblets, wild rice and black beans to the soup and stir to combine.  Season with salt, pepper, sucanat and cilantro.

7. Serve soup with crispy tortillas, a squirt of fresh lime, and some creme fraiche or sour cream if you eat dairy.

Chicken Enchiladas & Red Chili Sauce

 Ken has been holding on to this recipe from his fav site (Cooks Illustrated) to try for several years.  We finally made it and wowzers!  it was good.  I made mine completely dairy free and he used dairy.  Either way we loved it and highly recommend this easy Mexican inspired dish

Ingredients:
Sauce & Filling-

1 1/2 Tbsp vegetable oil
1 med. onion, chopped fine
6 garlic cloves, pressed (about a Tbsp)
3 Tbsp chili powder
2 tsp. ground coriander
2 tsp. ground cumin
1/2 tsp. salt
2 tsp. sucanat (sugar)
4 chicken thighs, trimmed of fat and cut into 1/4" strips
2 -8 ounce cans of crushed tomato's
1/2 cup fresh cilantro, chopped
1 -4 ounce can pickled jalapenos, drained and chopped
(2 cups sharp cheddar cheese for those of you who eat dairy)*

Tortillas & toppings

10 -6" corn tortilla's
vegetable oil
1/2 head romaine lettuce, washed and shredded
2 limes, quartered
salsa or chopped tomato
(cheese and sour cream if you eat dairy)*
Guacamole-  ( I made mine with 3 avocados, pitted and diced, juice of 1 lime, 1 jalapeno pepper diced, some red pepper flakes, a bit of salt, a bit of olive oil, chopped cilantro and 1/2 small onion chopped)

Directions:

1. Start on the sauce and filling-  Heat oil in med saucepan over med/high heat until shimmering, add onion and cook, stirring occasionally, until softened and beginning to brown (5 minutes).  Add garlic, chili powder, coriander, cumin, salt & sucanat, cook, stirring constantly for 30 seconds.  Add chicken, stir to coat for another 30 seconds. Add crushed tomato's & 1/4 cup water, stir to separate chicken pieces.  Bring to a roll, reduce heat to med. low and simmer uncovered, stirring occasionally, until chicken is cooked through (8 minutes).

2. Pour the mixture through a med. mesh strainer into a medium size bowl.  Use the backside of a ladle to press the chicken and onion mixture and the liquid sauce will extract.  Set the chili sauce aside.

3.  Transfer the chicken onion mixture to a plate and place in freezer to cool (10 minutes).

4.  Once cool, combine the chicken onion mixture with cilantro, jalapeno, (cheese)* in a med. bowl and set aside.

5.  Preheat oven to 300° F with rack on lower middle position.

6.  Smear a 13x9 inch baking dish with 3/4 cup chili sauce.  Set aside.

7.  Lightly spray tortillas with oil and place on baking sheet, bake for 3 minutes until soft and pliable.  Remove from oven and increase the temp. to 400° F  for the next step.

8.  Fill each tortilla with about 1/3 cup filling.  Roll each tortilla by hand and place in baking dish, side by side and seam side down. 

9.  Pour remaining chili sauce over the enchiladas.  (and sprinkle with cheese)*

10.  Cover baking dish with foil and bake at 400° for 20-25 minutes.  uncover and serve with guacamole, lettuce, lime wedges, salsa or tomato (cheese and sour cream)*

*- dairy or soy products for those of you who eat that.

Goan Coconut Curry Chicken & Cauliflower Keema

We bought  a new cookbook. Kris Dhillon's -The New Curry Secret.  Do not attempt these recipes if you are a novice cook or if you are in a hurry.  From scratch, these two dishes will take nearly 4 hours of cooking/prep time.  Is it worth it?  Oh yes.  This is fine dining Indian style.  I highly recommend the dishes.  Highly.

Be sure to read recipes through. Start by making the curry sauce, then the cauliflower (and brown basmati rice) and then cooking the chicken* and then making the Goan chicken dish itself.  This is much easier to do with two chefs. 


The first thing you will need to make is the curry sauce.  This curry sauce can be stored in the fridge for 4 days or in the freezer for a month.  This recipe will make enough for around 4 main curry dishes.

Curry Sauce-
prep & cook time- 1 hour

Ingredients:
4 Tbsp Olive Oil
1 kg onions, sliced
1 tsp. salt
50g fresh ginger, coarsely chopped
50g garlic, coarsely chopped
1.5 L water
1 225 g can tomatoes
1 tsp. tomato paste
1 tsp. tumeric
1 tsp. paprika

Directions-

1. Heat 3 Tbsp oil in a large saucepan with a tight fitting lid, add sliced onions.  Stir on high heat for 1 minute, turn down heat to med/high.  Continue to cook onions, stirring frequently for 10 minutes, until onion is transparent and beginning to brown at edges.

2.  Add salt, stir well, turn down heat to lowest setting, cover pan and continue to cook onions for 20 minutes, stir occasionally. 

3. Add ginger & garlic to onions. Turn heat up to med. and cook for 1-2 minutes until aromatic.

4. Add water, bring to boil on high, turn heat down  and simmer partially covered for 20-25 minutes. Remove from heat and cool.

5.  Once cool, ladle half of onion mixture into a blender and blend until very smooth.  Pour blended onion mixture into a clean bowl and repeat with second batch.

6. Wash/dry your saucepan, [reserve 4  Tbsp of curry onion sauce at this point for cooking meat.]*° 

7. Place the canned tomato contents in clean blender and blend until smooth.

8.  In your cleaned saucepan, add 1 Tbsp oil and heat on med.  Add the tomato paste, tumeric & paprika & cook for 30 seconds.  Add blended tomatoes, bring to boil, turn down the heat and gently simmer for 10 minutes, add the blended onion mixture and bring to a boil.  Simmer for 20-25 minutes, using spoon to skim off froth from time to time.

Goan Coconut Curry Chicken-
prep & cook time- 25 minutes
Ingredients-

Spice Mix-
1/2 tsp. fennel seeds
1/2 tsp. fenugreek seeds
1/2 tsp. black peppercorns
1 tsp. coriander seeds
1 tsp. cumin seeds
4 green cardamons
4 cloves
1- 1 inch piece of cinnamon

Remaining Ingredients:
3 Tbsp olive oil
1/2 tsp. tumeric
325 ml curry sauce (that you have made earlier -see above)
1 tsp. salt
1 tsp. chili powder
1 tsp. paprika
300 ml coconut cream
450 g precooked chicken fillets (recipe to follow this list)*
2 tsp. tamarind paste dissolved in 2 Tbsp warm water


*[Precooked Chicken fillets recipe-]
prep. & cooking time 25 min.
3 large chicken breasts with skin and bone removed
5 Tbsp olive oil
1 tsp. tumeric
4 Tbsp reserved curry onion sauce *°
 Remove fat and sinew, rinse and pat dry chicken fillets. Cut each fillet into 8 equal size pieces about 1 inch  wide.  Place the oil, tumeric and curry onion sauce*° into a large saucepan and mix well.  cook on med. heat, stirring continuously, until sauce starts to darken about 4-5 minutes.
 Add chicken and stir until all pieces are coated with sauce, turn heat down, cover and cook for 15-20 minutes, until chicken is tender, stirring frequently.  Remove chicken pieces with a slotted spoon and set aside.

Goan Coconut Curry Chicken Directions:

1. Grind all the spices for the spice mix with a mortar and pestle (or electric grinder)

2. In a large, heavy frying fan, heat oil on med. & add spice mix.  Fry for 1 minutes until aromatic.

3. Stir in tumeric, curry sauce, salt, chili powder & paprika. Bring to a boil, cook on high for 3 minutes until thickened slightly.  Turn down heat.

4. Add coconut cream & bring slowly to a simmer.  Add the chicken to the sauce & stir well.  Simmer for 5 minutes.  Stir in tamarind & serve.


Cauliflower Keema
Ingredients:

1 small cauliflower
3 Tbsp olive oil
1/2 tsp. fennel seeds
1 ripe tomato, chopped
1 tsp. salt
1/2 tsp. tumeric
1 green chili, finely sliced
350 ml curry sauce
150 g frozen peas
1/2 tsp. garam masala
1 Tbsp chopped cilantro

Directions for Cauliflower Keema-

1. Break cauliflower into florets, rinse and drain well. process in food processor on slow chop until coarsely minced.

2.  Heat oil in heavy based saucepan, add fennel seeds, tomato, salt & tumeric.  Cook on med. heat for 2 min. stir in green chili.  Cook 1 min., add cauliflower.  Stir for 3-4 min. on med. heat and add curry sauce.

3.  Bring to boil, lower heat and simmer for for 15 minutes, stirring occasionally, until liquid has almost evaporated and cauliflower is tender.

4. Stir in peas, cook for 5 min., stirring often.

5. Serve garnished with cilantro.

We served our meal with brown basmati rice and mango chutney.  Recipe for mango chutney on another day!


If you have any questions, pop me an email!
10 cent

Curry Coconut Shrimp with Basil & Rice Noodles

This is easy, fast and super duper yummy. Like -"Hey let's make this again tomorrow" kinda yummy. Like as in "you will spend the entire meal discussing how delicious the meal is", kinda yummy. From my favorite noodle book.

Ingredients:

6 ounces of thin vermicelli rice noodles, softened for 15 minutes in hot water and then cooked for about 3 minutes in boiling water until just tender. Rinsed under cold water and drained.
1 1/2 Tbsp. vegetable oil
500g medium shrimp, peeled, deveined and rinsed
1 1/2 cups frozen peas, thawed
1 cup fresh Thai basil, cut into thin strips (you can use regular basil as well)
2 red onions, sliced thin

Seasoning Ingredients:

1 1/2 tsp. crushed red pepper
2 stalks lemongrass, trimmed, tough outer eaves discarded and chopped into fine pieces
1 1/2 inch piece of fresh ginger, peeled and finely chopped
1 1/2 tsp. ground cumin
1 1/2 tsp. ground coriander
1 tsp. salt
1/2 tsp. fresh ground black pepper

- process all of these seasonings to a coarse powder in a blender. Set aside.

Coconut Sauce Ingredients:

1 1/2 cups coconut milk
3 Tbsp fish sauce
1 Tbsp sucanat

- mix these coconut sauce ingredients together and set aside.



Directions:

1. Arrange your cooked and cooled rice stick noodles on a platter or serving plates.

2. Heat a heavy skillet (or a wok) over medium/high heat. Add the oil and heat for 1/2 minute. Add the seasoning coarse powder and the onions, turn down heat to med/low and stir fry for 3 minutes until onions are tender. Add the coconut sauce and cook for 3 more minutes.

3. Add the shrimp, turn up the heat to med/high and cook for about 3 minutes (until the shrimp turn pink). Add the peas and basil, toss and spoon over the rice vermicelli stick noodles. Serve immediately.

Pineapple & Sweet Potato Madras Curried chicken

first make your own madras curry powder- (I made a huge typing error at first and omitted several spices when I wrote down the recipe, which I have now corrected)

Ingredients-


8 tbsp coriander seeds
6 tbsp cumin seeds
4 tbsp ground cinnamon
1 tbsp mustard seeds
1 tbsp whole cloves
2 tbsp tumeric
1 tbsp fennel seed
8 tbsp peppercorns
1 tbsp ground nutmeg
2 tbsp ground cardamom
2 tbsp ground ginger (powder not fresh)
1 tbsp ground cayenne pepper

Directions:

1. In a dry skillet over very low heat, place the coriander, cumin, mustard & fennel seeds. Roast the seeds gently, shaking the pan occasionally, until they begin to pop. Add the cinnamon, peppercorns, nutmeg, cloves, cardamom, turmeric, ginger & cayenne pepper.

2. Continue to heat & stir gently until the mixture is quite hot but not burnt. Grind in a mortar & pestle to a fine powder. Pour into a clean, dry jar, seal, & let cool before using.

Next- make your delicious curry!

Pineapple & Sweet Potato Madras Curried Chicken

Ingredients:

1 1/2 Tbsp Madras curry powder
1 tsp. tumeric
1 1/2 tsp. cayenne pepper
1 tsp. ground ginger
4 large chicken legs, skin on, thighs & drumsticks separated
4 Tbsp olive oil
1 pineapple, peeled, cored & cut into 1 inch cubes
4 cloves garlic, pressed
1/2 cup coconut flakes
1/2 cup pineapple juice
2 cans (400 Ml each) coconut milk
1 cup gluten free chicken broth
1 cinnamon stick
2 medium sweet potatoes, peeled & cut into 1/2 inch cubes
1 bunch cilantro, roughly chopped
salt and pepper to taste

Directions:

1. Combine the spices in a small bowl, in a shallow container, coat the chicken with 2 Tbsp of olive oil & 1/2 the spices, & salt & pepper. Marinate, covered, for 2 hours in fridge.

2. Preheat oven to °325F. Warm the remaining olive oil in a dutch oven over medium heat. Add the legs & thighs in a single layer (batch if required). Brown on both sides, remove & set aside.

3. Saute the pineapple, garlic & 2/3 of the coconut. Stirring frequently until brown (about 4 minutes).

4. Add the pineapple juice, coconut milk, chicken stock, cinnamon stick, remaining spices & sweet potatoes. Stir to combine. Arrange the chicken evenly on top. Bring to a simmer, remove from heat & transfer to oven, uncovered. Cook for 45 minutes, basting the chicken with the liquids a couple of times.

5. Remove the cinnamon stick before serving, adjust salt and pepper to taste. Serve on top of curried jasmine rice. Garnish with cilantro & coconut flakes.


Curried Jasmine rice-

follow cooking instructions for jasmine rice but add 1 tsp. madras curry powder to water.

Terrific Thai Red Curry

so, here we are using up the rest of the red curry paste we made the other night for the fajitas! And oh yum! this was good. It goes straight into our favorites list!

Red Curry Paste-


Ingredients:

1 shallot, chopped fine
2 tsp. gluten free Thai chili sauce
4 cloves garlic, pressed
1 thumb size piece of fresh ginger, chopped fine
2 Tbsp organic tomato ketchup
1/2 Tbsp ground cumin
1 tsp. ground coriander
1/4 tsp. ground white pepper
3 Tbsp fish sauce
1 tsp. dried shrimp, ground in a mortar and pestle.
1 tsp. sucanat
2 Tbsp chili powder
1 1/3 cup coconut milk
2 Tbsp. fresh lime juice

Directions- combine all ingredients in a blender and blend until smooth.

Thai Red Curry

2 boneless skinless chicken breasts, cubed
1 cup eggplant, cubed into bite size pieces
1 red pepper, cubed
2 hot red chilies for fire
1 stick of lemon grass
3 kafir lime leaves
stick of cinnamon
fresh cilantro, chopped, for garnish

Directions

1. Put the chicken in a casserole dish, add the sauce (red curry paste), the limes leaves, the lemon grass and the hot chilies. Cover and bake in a 350° oven for 40 minutes.

2. Add the veggies and cook for another 15-20 minutes or until the chicken is cooked through.

3. Serve with rice and garnish generously with cilantro

ten thousand ingredient Fajitas

Ha! We were watching Bobby Flay throw down on TV the other night and wanted to make his fajitas. Dude makes some long complicated food! We really enjoyed the taste though!


We added to the complication by making our own gluten free Curry paste for his recipe. Also, a few gluten free substitutions and omissions here and there.

First of all. Keep in mind that you need to marinade the steak for 4- 8 hours.

Read through everything several times before starting.
The Curry Paste will keep for a week in the fridge- use it in another dish that week!
The BBQ sauce will keep in the fridge for 1 week. Barbecue some chicken with it another day!
The BBQ Rub will last for ages in a sealed container. Again, nice on any meat or veggie!

I would prepare it in this order.
1. start by making the curry paste, make marinade and marinade the steak in the morning.
2. make the BBQ rub and BBQ sauce.
3. make the avocado crema
4. grill the steaks, let sit
5. grill the onions while warming the tortillas and letting the steak sit.
6. eat three helpings like we did. :)

Here we go-

Curry Paste-

Ingredients:
1 shallot, chopped fine
2 tsp. gluten free Thai chili sauce
4 cloves garlic, pressed
1 thumb size piece of fresh ginger, chopped fine
2 Tbsp organic tomato ketchup
1/2 Tbsp ground cumin
1 tsp. ground coriander
1/4 tsp. ground white pepper
3 Tbsp fish sauce
1 tsp. dried shrimp, ground in a mortar and pestle.
1 tsp. sucanat
2 Tbsp chili powder
2/3 cup coconut milk
2 Tbsp. fresh lime juice

Directions-

1. Place everything in a blender and blend until smooth.
store in an airtight container in fridge for up to 7 days.


BBQ Rub-

Ingredients:

3/4 cup chili powder
1/4 cup paprika
1 Tbsp dried oregano
1 Tbsp ground coriander
1 Tbsp dry mustard
2 tsp. ground cumin
1 Tbsp ground black pepper
1 Tbsp. coarse salt

Directions-

1. Combine all ingredients and store in an airtight container until ready to use

BBQ Sauce-

Ingredients:

6 Tbsp canola oil
1 medium red onion, coarsely chopped
3 cloves garlic, pressed
2 Tbsp chili powder
1 Tbsp paprika
1 cup organic tomato ketchup
1/3 cup water
1 Tbsp dijon mustard
1 Tbsp red wine vinegar
1 canned chipoltle chile in adobo, chopped
2 Tbsp sucanat
1 Tbsp honey
1 Tbsp molasses
salt and pepper to taste

Directions:

1. Heat the oil over med heat in a heavy saucepan. Add the onions and cook until soft (3 min). Add the garlic and cook for 1 min. Add the ketchup and water, bring to boil and simmer for 5 minutes.

2. Add the remaining ingredients and simmer for an additional 10 minutes until thickened, stirring occasionally.

3. Transfer mixture to a food processor and puree until smooth. Season with salt and pepper to taste. Pour into a bowl and allow to come to room temperature.


Barbecued Onions

Ingredients-

BBQ rub (see above)
BBQ Sauce (see above)

2 Walla Walla onions cut into 1/4 thick slices
canola oil

(also slice up some red pepper to grill beside the onions if you like)

Directions:

1. Heat cast iron pan on medium. Brush the onion slices with oil and season with salt and pepper. Season one side of the slices with BBQ rub.

2. Grill the onions rub-side down until lightly golden brown. Flip over, brush with BBQ sauce and grill until just cooked through. Separate the slices into rings and serve with the fajitas.

Avocado Crema

Ingredients:

2 ripe Hass avocados, peeled, pitted and chopped
1/4 cup water
1 lime, juice of
2 Tbsp rice vinegar
1 tsp. honey
1/4 cup fresh chopped cilantro
salt and pepper to taste.

Directions-

1. Place the avocado, water, lime juice, rice vinegar, and honey in a blender. Blend until smooth. Add the cilantro and season with salt and pepper to taste. Blend to incorporate. (store in fridge until ready to serve.)



Fajitas:

Ingredients:

1/4 cup red curry paste(see above)
1/2 cup canola oil
1/4 cup plus 2 Tbsp fresh lime juice
1 1/2 pounds skirt steak, cut in half or thirds crosswise
salt and fresh ground black pepper
1/4 cup honey
1/4 cup fresh lime juice
12 organic corn tortillas, wrapped in foil and warmed in oven
BBQ onions (see above)
Avocada Crema (see above)


Directions:

1. Combine the curry paste (see above), canola oil, and 1/4 cup of the lime juice in a food processor until smooth.

2. Place the steak in a large baking dish and add half the marinade. Turn to coat the steak in the marinade, pour the remaining marinade over, cover and refrigerate for 4 - 8 hours .

3. Whisk together the honey and remaining lime juice in a bowl.

4. Heat a cast iron skillet over high heat. Remove steak from marinade and season with salt and pepper on both sides. Grill the steak until golden brown and slightly charred on both sides, brushing with honey lime juice a few times and cook to medium rare, about 12 minutes total. (about 120 or 125° internal temp.) Remove from grill and let sit for 10 minutes before slicing across the grain into thin slices. Place meat on a platter.

5. Lay warm tortillas on a flat surface, add a few slices of beef down the center, top with onion slices, grilled peppers and small dollops of avocado crema. Roll and eat.

Many Lentil Daal

You can make this with as many different types of split lentils as you like.
If you only have 2 kinds (like I did tonight) That works fine as well.

Ingredients:
5 Tbsp split green lentils
5 Tbsp split red lentils

(if you have any split gram lentils ; split and husked black lentils (urad dal) ; or split yellow lentils, you can substitute some of the volume with those)

1 1/2 tsp. salt
1/2 tsp. ground tumeric
2 Tbsp ghee
1 large onion, finely chopped
1/2 tsp. red chili powder
1 tsp. ground garam masala
1 tomato, chopped
1 bunch cilantro leaves, chopped
1/2 lemon, juice of

Tadka-
1 Tbsp ghee
1 dried red chili
1/2 tsp. cumin seeds
4 cloves
3 cloves garlic, finely chopped

Directions:

1. Mix all of the lentils together, wash under running water. Leave them to soak in cold water for 20 minutes. Drain.

2. Place the lentils in a medium saucepan with 2 1/2 cups water, 1 tsp. salt and 1/4 tsp. tumeric. Bring to a boil, skim if necessary. Cover and simmer over low heat for about 25 minutes (or until the lentils are are very soft).

3. While the lentils are cooking, heat the ghee in a frying pan until hot, add the onion and cook until golden brown. Add the remaining salt and tumeric, the chili powder, the the garam masala and sauté for 1 minute. Add the chopped tomato and cook until soft.

4. Pour the onion and tomato mixture over the lentils and bring to a boil. When it has all reduced to your liking, stir in some fresh cilantro and a splash of lemon juice. Remove from the heat and keep lid on.

5. Make the tadka quickly- heat the ghee in a small saucepan until smoking, add the whole red chili, cumin seeds, cloves and garlic. As the garlic begins to turn golden, remove from heat and pour over the lentils. Cover with lid again and let sit for 2 minutes. Remove lid, stir once and serve immediately.

6. Serve with basmati rice and chutney.

Easy Veggie soup

We started our soup with some Turkey Stock that we had in the freezer from Canadian Thanksgiving. You could use homemade chicken stock or vegetarian soup stock as well.

Ingredients

4 cups gluten free soup stock
2 medium carrots, chopped small
2 baby bok choy, chopped, with greens separated from the white stalks
2 handfuls of shiitake mushrooms sliced, hard stems removed and discarded (save them for your next soup stock)
1 small bell pepper, seeds removed and chopped into small bite size pieces
1 small onion, chopped fine
1 Tbsp. fresh ginger, finely chopped
3 cloves garlic, finely chopped
2 scallions, greens only, chopped for garnish
salt, to taste
fresh ground pepper, to taste
crushed red chili peppers, to taste
fresh lemon wedges for serving

1 cup Brown Rice- cooked according to the package instructions

Directions:

1. Cook the brown rice according to the package instructions.

2. Heat stock in soup pot over medium heat, add ginger, garlic and chopped onion. When the soup begins to boil, add the carrots, shiitake mushrooms, bell peppers and Bok Choy stalks. Turn heat down to simmer and cook until vegetables are sufficiently done. (add some water if you need too) Salt to taste, add crushed red pepper. Adjust seasonings until satisfied, Stir in the bok choy greens at the last minute.

3. Scoop some brown rice into individual serving bowls, ladle vegetable soup over top. Garnish with scallion pieces and serve with lemon wedges for a little squeeze of freshness.

Easy Chicken Curry for 1

Ingredients:
2 Tbsp. vegetable oil
1/4 tsp. cumin seeds
1 bay leave
2 cardamom pods
2 black peppercorns
1/2 red onion, finely chopped
1 medium potato, washed, cut into cubes and parboiled for about 10 minutes.
1 tsp. salt
1 boneless skinless chicken breast. cut into large pieces

1/2 Tbsp. fresh ginger chopped very very fine
3 cloves garlic, chopped very very fine
1 tsp. ground coriander
1 tsp. ground cumin
1 tsp. chili powder
1 tsp. ground turmeric
1 tomato, chopped until nearly smooth
1 cup gluten free chicken stock (or water)
ground cinnamon for garnish
chopped fresh cilantro for garnish

Directions:

1. Heat the oil in a cast iron skillet and add the whole spices. When they crackle, add the onions and fry over medium heat until they are brown. Stir in the parboiled potatoes and cook for 5 minutes. Add the salt then the chicken. Cook for 5 minutes until the chicken is lightly browned.

2. Add the ginger, garlic, ground coriander, cumin, chili powder and turmeric. Cook for another 6 minutes, stirring constantly, until the spices begin to release their aromas. Stir in the tomatoes and cook for another 4 minutes. Then add the stock & bring to boil. Reduce heat to low and simmer until chicken is cooked through.

3. Adjust seasonings to taste, sprinkle with ground cinnamon, and chopped cilantro.

4. Serve with brown basmati rice and mango chutney.

Thai Spicy Coconut Squash Curry

Ingredients:

2/3 cup organic coconut milk
1 tsp. salt
4 cups (about 1 small butternut squash), peeled and cubed (use a peeler to peel the squash, then cut it in half where the bulbous end meets the narrow end. Scoop out the seeds with a spoon and cut into cubes.
3 tsp. sucanat
1/4 cup light gluten free soy sauce
4 deep fried red shallots (peel, slice into very thin slices lengthwise, and deep fry until golden on med/high heat in peanut oil. stir constantly and when they are deep gold, remove and drain on paper towels)


Curry Paste Ingredients:


4 red chilies, seeded and chopped fine. (less if you can't take the heat)
1/2 tsp. salt
2 Tbsp finely chopped lemongrass
2 Tbsp finely chopped fresh ginger
1 tsp. tumeric powder
1 tsp. finely chopped cilantro
1/4 cup finely chopped red shallots
1 bulb garlic, finely chopped (about 1/4 cup)
1 Tbsp ground coriander
1 Tbsp ground white pepper
1/4 cup water

note- this will make extra curry paste, you can store the rest for a few days in the fridge


Directions:

1. Make the curry paste. Place all of the curry ingredients in a blender and blend on high until a thick paste has formed and everything is fairly homogeneous. 3-4 minutes.

2. Deep fry the shallots, lay out on paper towel to cool and set aside.

3. Place the butternut squash cubes in a medium pan and cover with water. Bring to boil and turn down heat to medium and cook for another 6-9 minutes until the squash is tender. Take off heat and set aside.

4. In a medium saucepan, heat the coconut milk and 1/4 cup of the curry paste to boil over med/high heat, stirring constantly. Lower heat a bit so it doesn't burn and keep stirring. Cook for about 5 minutes. Add the soy sauce and sucanat and stir. Season with salt and return the cooked butternut squash to the coconut milk/curry mixture. Heat through.

5. Spoon into serving bowls, sprinkle with fried shallots and serve with rice.

Mulligatawny Soup

Adapted to be gluten free from another super Cooks Illustrated recipe.

Ingredients:

4 med. cloves garlic- 2 peeled and 2 finely minced
1 piece ginger, peeled & grated so that you have about 1 1/2 Tbsp.
1/4 cup water
3 Tbsp. butter
2 med. onions, chopped medium coarse
1 tsp. tomato paste
1/2 cup shredded coconut
1 1/2 Tbsp curry powder
1 tsp. ground cumin
1/4 tsp. cayenne pepper
1/4 cup Bobs Red Mill, all purpose gluten free flour
7 cups gluten free chicken broth (homemade is best)
2 medium carrots, peeled and chopped coarse
1 rib celery, chopped course
1 banana, very ripe, peeled.
4 boneless skinless chicken breasts
salt, to taste
fresh ground pepper, to taste
fresh plain goats yogurt (or cows yogurt)
fresh cilantro for garnish

Directions:

1. Place the 2 peeled whole garlic cloves, 2 tsp. of grated ginger & water in a blender. Blend until smooth. Leave this mixture in the blender jar and set aside for the last step. (you will puree the soup right in the blender with the garlic and ginger)

2. Heat butter in a large stockpot over med. heat until foaming. Add the onions and tomato paste and cook, stirring often until the onions are soft and beginning to brown (about 5 minutes). Stir in the coconut and cook for about a minute. Add the minced garlic, remaining 2 1/2 tsp. ginger, curry powder, cumin, cayenne & gluten free flour; stir until evenly combined for around a minute. Whisking constantly & vigorously, slowly add the gluten free chicken broth.

3. Add the carrots, celery & whole banana. Increase heat and bring to a boil, add the chicken breasts to the pot. Cover, reduce heat to low and simmer for around 20 minutes (until chicken is cooked through). Remove the chicken breasts with tongs and set on a cutting board, cool slightly and cut into bite size pieces.

4. Puree the soup in small batches in the blender (with the garlic and ginger mixture still in the blender). Wash & dry the pot. Return all of the pureed soup to the freshly washed pot, salt and pepper to taste. Add the cut chicken pieces and heat the soup on low until warmed through. don't boil.

5. Ladle into bowls, dollop with yogurt and sprinkle with chopped fresh cilantro. Serve with saffron rice.

Pad Thai -alicious

Another Cooks Illustrated recipe! it's delicious. I highly recommend the website and the magazine. We have been fans for years. Since I am gluten free I was unable to add some chopped Thai salted preserved radish as every brand I could find had soy sauce in it (most soy sauce contains gluten). We happen to live in a city with excellent Asian food markets. If you don't, you could probably order the unusual items on line and then make it once they arrived.



Ingredients:

2 Tbsp Tamarind paste or Tamarind concentrate
3/4 cup boiling water
3 Tbsp gluten free fish sauce
1 Tbsp rice vinegar
3 Tbsp sucanat (or sugar if you can't find sucanat)
3/4 tsp. cayenne pepper
4 Tbsp. peanut oil
8 ounces dried rice stick noodles
2 large eggs
1/4 tsp. salt
12 ounces medium shrimp, peeled and deveined
3 cloves garlic, minced fine
1 med. shallot, minced fine
2 Tbsp dried shrimp, chopped fine
6 Tbsp chopped roasted unsalted peanuts
3 cups bean sprouts
5 medium green onions, green part only, sliced thin
fresh cilantro leaves for garnish
lime wedges for serving

Directions:

1. In a medium bowl, add boiling water to the Tamarind paste or concentrate. (if you have dry paste with seeds and fiber you will want to press it through a fine strainer once you have re hydrated it. Our Tamarind paste was packed in water and already strained). Stir in Fish sauce, rice vinegar, sucanat, cayenne pepper and 2 Tbsp oil. set aside.

2. Cover Rice sticks with hot tap water in a large bowl, soak until softened, pliable and limp but not yet fully tender. (20 minutes). Drain noodles and set aside. Beat the eggs and 1/8 tsp. salt in a small bowl and set aside.

3. Heat 1 Tbsp oil in a large nonstick skillet over high heat until just starting to smoke (2 minutes). Add the shrimp and sprinkle with remaining salt, cook tossing once in a while, until shrimp are opaque and slightly browned on edges (3 minutes), transfer to plate and set aside.

4. While skillet is off heat, add the remaining oil to the skillet & swirl to coat. add garlic, & diced shallot, set skillet over med. heat and cook for 1 1/2 minutes, add eggs to the skillet and stir vigorously with a wooden spoon until just scrambled (20 seconds). Add noodles & dried shrimp to eggs, toss to combine. Pour the fish sauce/Tamarind mixture over the noodles, increase heat to high and cook, tossing occasionally until noodles are coated. Add the peanuts, bean sprouts and most of the green onions and the shrimp to the skillet. Cook, tossing frequently until the noodles are tender.

Serve with cilantro and lime wedges as well as a little garnish of green onion and peanuts.

delicious!

for a feast, serve with coconut rice

and green curry

Coconut Curried Beets & Brown Basmati Rice

Fall is coming and I am starting to crave complex curries again. This will take a while to prepare. You will love it. It's amazing. Sweet & Spicy


Ingredients:

5 small beets chopped (about 1 & 1/4 cup or so)
1 Tbsp canned green chillies
1 tsp. Chilli powder
2 red hot chillies, minced fine
1 cup shredded coconut
2- 3 Tbsp coconut milk
1 1/2 Tbsp fresh ginger, minced
1/2 tsp. mustard seeds
1/2 tsp. Cumin seeds

5-7 Tbsp fresh plain goats yogurt

Ingredients for Tempering-

1 tsp. mustard seeds
1/2 tsp. Fenugreek seeds
1 tsp. dried red chillies
3 Tbsp. curry leaves, (ground in mortar and pestle)
salt, to taste
1 Tbsp. ghee


Directions:

1. Cover the beets with about 2 inches of water, add the green chillies, 1 tsp. chili powder and a dash of salt. Bring to a boil, crack lid and cook on med for 30-45 minutes (until beets are soft). Pour out most of the water and mash.

2. While beets are cooking, (using a medium mortar and pestle) grind the mustard seeds, and cumin seeds, add the red chillies, ginger, coconut and coconut milk and grind into a thick paste. This will take a while. Try to get a nice consistent paste. Add a bit more coconut milk if it is so dry that it crumbles. Keep grinding. That's it. It will take you maybe 10-15 minutes.

3. Add the coconut mash mixture to the mashed beets and cook on med. heat in the pot for about 3 minutes stirring constantly.

4. Add the yogurt and heat through on low. If it is too dry, add some water and a little more yogurt. Don't boil it, just heat it.

5. In a frying pan, melt some ghee or oil on med/high. Temper the mustard seeds, fenugreek seeds, dried red chillies, curry leaves and salt for a few minutes in the oil. Until it is hot and very fragrant. Add this to your beet mixture, stir it in and you are done.


6. Serve with basmati rice, garnish with lot's of parsley, this is an excellent side dish if you want to serve meat as well.

Garden Fresh, Spicy Vegetarian Escabeche

I was lucky enough to get access to my mother in laws garden yesterday. I came home with more lovely little carrots and fresh green beans. I also had some chipotle peppers left over in the fridge and some mushrooms that I meant to use, so I decided to create a veggie Escabeche with what I had. I made it hot. As in Spicy. As in knock your socks off that tastes soooo good spicy. I ate mine wrapped in organic corn tortillas. You can eat yours however you like. Rice would be nice, grilled fish or meat would go well.
I liked this a lot.

Ingredients:
1 1/2 cups button mushrooms
1 1/2 cups fresh green beans, trimmed and blanched
1 1/2 cups fresh baby garden carrots quickly cut up into reasonable sizes
1 1/2 tsp. salt
1/3 cup water
1 med onion roughly chopped
3 cloves garlic, chopped
2 Tbsp extra virgin olive oil
1/2 tsp. dried thyme
1/4 tsp. dried rosemary
3 whole cloves
6 chipotle chilli's (from a can of adobo sauce), finely chopped
1/4 tsp. fresh ground pepper
1 small cinnamon stick
1/4 cup apple cider vinegar
2 1/2 cups water
2 Tbsp. sucanat
salt, to taste

Directions-

1. clean the mushrooms, place the mushrooms and 1 1/2 tsp. salt into a hot, dry pot (med high) and stir for a minute and 1/2. Add 1/3 cup water and cover. Leave for 3 minutes then lift lid and stir, replace lid and let steam for another 8 minutes. Remove from heat and set aside.

2. In a large pot sauté the onions and garlic in olive oil until soft. add all the spices and stir, add chopped chipotles and stir.

3. Add the vinegar and 2 1/2 cups water. Add the sucanat. Bring to boil. and add salt to taste.

4. Add the carrots to the pot replace lid and cook until tender, remove the cooked carrots with tongs and set aside in a med bowl.

5. Add the blanched green beans, replace lid and cook until tender, remove the green beans from the bowl and set aside with the carrots.

6. Add the steamed mushrooms, replace lid, cook until tender (maybe 3-5 minutes) remove and add to carrots and green beans bowl.

7. Drain the remaining stock through a mesh strainer and pour the strained liquid over the veggies.

8. serve with rice or on fresh tortillas. would be nice with guacamole (and sour cream for those who eat dairy)

Adobo Shrimp

Ingredients:
1/2 pound fresh shrimp, deveined and peeled.
3 chipotle chilli's, (from a can of chipotle chilli canned in adobo sauce), chopped fine
3/4 cup fresh orange juice
handful of fresh cilantro, chopped
1 Tbsp extra virgin olive oil
salt, to taste

Directions:

1. In a med bowl, combine the chopped chipotle chilli's, orange juice, cilantro and olive oil. stir well until marinade is combined.

2. Place shrimp in a medium non-reactive bowl, pour chipotle/ orange juice marinade over to coat. Marinate for 20 minutes.

3. Heat grill to high, remove shrimps from marinade and sprinkle them with salt before placing on grill. Grill the first side for 1 1/2 minutes, turn and grill until finished (about 3-4 minutes total cooking)

4. remove from heat and start eating!

Tumeric Curried Quinoa

Ingredients:

1 cup Quinoa, rinsed in a fine mesh strainer
2 Tbsp. natural red palm oil
3/4 onion, diced
1 tsp. fresh ginger, grated
2 red hot chili peppers, finely sliced
1 1/2 Tsp. tumeric
1 1/2 tsp. ground coriander
1/4 tsp. cinnamon
1 3/4 cups water
1 tsp. salt
1 handful fresh cilantro, chopped

Directions:

1. Heat oil in med. sized saucepan on med/high heat, add onions and sauté for about 5 minutes or until starting to brown.

2. Add ginger, chili's and quinoa. Stir constantly for 1 minute, then add the tumeric, coriander, cinnamon and salt. stir again for 1 minute.

3. Add the water and bring to a boil. Cover, reduce heat and simmer for 15 minutes or until all the water has been absorbed.

4. Toss with chopped cilantro, adjust seasoning (salt) if needed and serve.

Excellent with fresh garden beans/peas or greens. Add some chutney for sweet contrast.

KUNGFU STEW

Ingredients:
2 Tbsp. Olive oil
1 onion sliced
3 garlic cloves, pressed
4 chicken thigh fillets, cut into chunks
2 leeks, split, washed and chopped
250 ml gluten free chicken stock
1/4 cup KUNGFU GIRL white Riesling wine (obviously you can substitute other white wine for this)
1-2 cups cannellini beans, cooked -you can use canned OR- (soak 1 cup dried beans for 12 hours, rinse, and pressure cook in 4 cups water and 1 Tbsp. oil according to your pressure cookers instruction manual for 15 minutes)
2 tsp. cumin
1/2 tsp. cayenne pepper
2 red chiles, sliced
bunch curly parsley, chopped
salt and pepper to taste

Directions:
1. Heat the oil in a casserole and fry the onions until soft but not browned (4 min), add the garlic, chicken and leeks and stir until the chicken is browned. Add the cumin, cayenne and chili peppers and stir.

2. Add the chicken stock and wine and simmer until the leeks are tender and the chicken is cooked (8 minutes, give or take what is needed).

3. Stir in the beans, heat through, salt and pepper to taste, stir in parsley and serve.

drink the rest of the wine with dinner.