Sunday, March 15, 2009
Radically Basic Roast Chicken
1 roasting chicken (free range, organic chicken preferably)
preheat oven to 400°F
1. rinse chicken, pat dry (very dry)
2. truss legs and wings with butchers twine
3. salt and pepper chicken (liberally)
4. place chicken on V-Rack in a roasting pan and bake for around 45 minutes to one hour. Use an instant read thermometer to test. When the breast meat is 165 °F the chicken is done.
serve with anything you like.
Tonight we had brown rice, steamed asparagus and steamed carrots with our Chicken.