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Thursday, June 25, 2009

Orange Ginger glazed carrots- for BREAKFAST!


I liked these so much at dinner the other day, I made them for breakfast. :)
Orange-Ginger Glazed Carrots

Ingredients:

1 lb carrots, peeled and cut into 1/2 inch slices (about 2 1/2 cups)
1/3 cup water
1 Tbsp. organic butter
1 Tbsp organic honey
1 Tbsp. fresh ginger, minced fine
1 med. sized orange, grate the zest from the orange and squeeze the juice out (1/4 cup juice needed)
1 Tbsp. organic shredded coconut
1 Tbsp raw organic sunflower seeds

Directions:

1. Place ginger, butter, honey, salt and water in a large saute pan and bring to a boil. Add the carrots, cover and simmer over med/low heat for 5 minutes. Remove lid and simmer for another 15 minutes or until all the water has reduced. Add the orange zest and the orange juice, stir and simmer for another 5 minutes. spoon into bowls and add sunflower seeds and coconut.

3 comments:

  1. carrots for breakfast! you're always on the cutting edge. :)

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  2. well carrots are sweet. and if you steam or boil them they are soft and easy to digest. think of this as carrot muffins or carrot cake without the processed flour delivery system. :)

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  3. i made this for part of dinner tonight. very good and easy to make!

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